In today's fast-paced world, there's never been a greater need for practices that bring us back to ourselves and each other. At School of Modern Meditation, we've woven together four powerful pillars: Meditation, Breathwork, Movement, and Plant Medicine to create a holistic ecosystem that addresses the whole person: body, mind, heart, and spirit. Much of our work sits at the intersection of different traditions, with awareness being the fundamental anchor.
We offer a non-dogmatic approach to mastering our inner world to transform our relationship with the outer world. Our teachers come from different lineages (such as Buddhist, Yogic, and Vedic) and practice styles, ensuring a rich and diverse learning experience. We prioritise online offerings so you can access daily classes, courses, and trainings from anywhere around the world.
