A fortnightly group focused on reflection and social connection. 

Sunday Social is an intentional pause - an invitation to slow down, turn inward and connect through creative exploration. 
No art skills required, each session provides a structured yet flexible space to: 

• Practice mindful creativity
• Gently grow your curiosity 
• Build meaningful connections 

Each session is a warm welcome to step out of your routine and into a supportive community to get curious together. 
This isn't an art class. Here, creativity becomes the guide that connects us, as we explore, express and connect in ways words sometimes cannot.

Facilitated by Creative Art Therapist Jessie Upton - AThR, Sunday Social offers a gentle, judgement-free zone where social connection and personal reflection intertwine.

 What happens at Sunday Social? 

First, we meet around our art-making table. There is herbal tea and percolator coffee provided. Seated together, we individually reflect on the week that has been. Each session then follows a light structure, with two invitations offered for reflective and creative response:

1. We meet.
2. We pause.
3. We reflect.
4. We create. 

Please note, this is not an art class, and does not focus on artistic skill-building. Instead, there are various art-making tools available, with the warm encouragement to use whatever draws your curiosity in the moment!

Build connections, engage creatively and get curious together in this supportive social group. Your heart and brain (and Monday morning self) will thank you!