Held Outside Nature Connection Experiences

2 Events

Public sessions

4 Events

Private sessions

April 2025

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Sat, 26 Apr, 9am - 11am AEST

Private group Nature Connection session at Foote Sanctuary

E J Foote Sanctuary Park Ln, Buderim QLD 4556, Australia

Sun, 27 Apr, 9am - 11am AEST

Private group Nature Connection session at Mountain Creek

Mountain Creek Recreational Trail Mountain Creek QLD 4557, Australia

Fri, 2 May, 9am - 11am AEST

Private group Nature Connection session at Buderim Forest Park

Buderim Forest Park Harrys Ln, Buderim QLD 4556, Australia

Sun, 4 May, 8:30am - 9:30am AEST

Reconnecting with Nature

Maroochy Regional Bushland Botanic Garden 51 Palm Creek Rd, Tanawha QLD 4554, Australia

Sat, 10 May, 3pm - 5pm AEST

Private group Nature Connection session at Buderim Forest Park

Buderim Forest Park Harrys Ln, Buderim QLD 4556, Australia

Sun, 11 May, 9am - 11am AEST

Private group Nature Connection session at Alex Forest

Alexandra Forest Conservation Area Mari St, Alexandra Headland QLD 4572, Australia

Fri, 16 May, 9am - 11am AEST

Private group Nature Connection session at Foote Sanctuary

E J Foote Sanctuary Park Ln, Buderim QLD 4556, Australia

Sat, 17 May, 3pm - 5pm AEST

Private group Nature Connection session at Mountain Creek

Mountain Creek Recreational Trail Mountain Creek QLD 4557, Australia

Sun, 18 May, 8:30am - 9:30am AEST

Reconnecting with Nature

Maroochy Regional Bushland Botanic Garden 51 Palm Creek Rd, Tanawha QLD 4554, Australia

Sun, 18 May, 3pm - 5pm AEST

Private group Nature Connection session at Alex Forest

Alexandra Forest Conservation Area Mari St, Alexandra Headland QLD 4572, Australia

Fri, 23 May, 9am - 11am AEST

Private group Nature Connection session at Mountain Creek

Mountain Creek Recreational Trail Mountain Creek QLD 4557, Australia

Sun, 25 May, 3pm - 5pm AEST

Private group Nature Connection session at Foote Sanctuary

E J Foote Sanctuary Park Ln, Buderim QLD 4556, Australia

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Held Outside

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Held Outside nature connection experiences

How does being outside feel?

Calmer, refreshed, inspired, more perspective, wishing you could stay longer?

Jay from Held Outside nature connection experiences helps folks make the most of their time outside, truly connecting with nature.

This boosts your physical and mental wellbeing and can support you to deepen your relationship with nature.

These evidence-informed experiences include nature and forest therapy (also known as forest bathing and Shinrin Yoku), simple nature journaling, wild tending, events and rituals. A stronger relationship with nature supports personal wellbeing, pro-social and pro-environmental behaviours and gives back to the land.

Held Outside is based on Gubbi Gubbi/Kabi Kabi land (Sunshine Coast, Queensland, Australia) and offers programs to adults, families and children.

I am an ANFT certified Nature and Forest Therapy Guide who offers nature connection practices that are structured, relational and Earth-centered. Nature and forest therapy is an intentional practice that helps relax the body and connects humans with nature, reminding us that we are nature and can develop our senses and skills for being Earthlings.

In a guided nature therapy session, you will join a small group of people and be guided through an awakening of your senses that increases mindfulness and connection with the other-than-human world. Every session is different.

For more information about me and the practice, visit the Held Outside website or social media links.

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