Complementary Strategies for Perimenopause: A Multi-System Approach

The menopausal transition affects far more than vasomotor symptoms alone. Oestrogen decline drives changes across virtually every body system, from cardiovascular and musculoskeletal health to mood, sleep, digestion, and the genitourinary tract. However, clinical management often focuses on the most obvious vasomotor presentations.

This 90-minute masterclass, presented by Activated Probiotics Director of Education Rebecca Edwards, deepens practitioners' understanding of the physiological changes occurring across each body system during the menopausal transition, and explores evidence-based complementary strategies for supporting women through perimenopause and beyond. From phytoestrogen therapy and targeted probiotic interventions to nutritional support for the metabolic shifts of midlife, this session equips practitioners with a comprehensive, multi-system framework spanning vasomotor symptom management, cardiovascular risk reduction, bone density preservation, mood and sleep support, digestive health, and genitourinary care.