Cello Yoga and Cello Sessions at the Abbotsford Convent

We have partnered with the Abbotsford Convent since July 2023 to deliver nearly 20 cello yoga events to over 100 yogis. We are thrilled for you to return or join our warm and ever-growing community and launch more cello yoga events and introduce live sound sessions from May 2024. 

Cello Yoga: Each 90-minute journey includes a grounding and reflective yoga practice led by Michelle Li to a live performance by Conrad Hamill. We begin with breathwork before leading into a gentle vinyasa-style flow that eases tension and invites deep relaxation into your nervous system. 

Live Sound Sessions: A new addition to our events with the Abbotsford Convent in response to feedback from participants for an option to sit, lay or move freely to live music - without the facilitated yoga component. These sessions will feature Conrad Hamill's music with the view, over time, to spotlight other local artists that create with a shared goal to deepen the music, mind and movement connection. These sessions 

Australian cellist and composer, Conrad Hamill has been creating music for mindfulness and meditation since 2019 after branching out from his classical work and roots. He now performs his compositions regularly at festivals, in yoga and meditation spaces and at events around the country including delivering a 2020 TedX Sydney presentation on the connection of the mind, music and movement. 

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Cello Yoga: Sunday July 7 (additional dates to be announced!)
Live Sound sessions: There are currently no scheduled live sound sessions, follow @conradhamillmusic for updates. 
Time: 3pm and 5pm 
Investment: $35 per session 
What to bring: Please bring a journal or paper, and pen. Some mats are provided but we ask that you bring your own mat & props if possible. Come dressed in comfortable, warm clothes.