In this deeply relaxing Restorative Yoga class, you'll experience the ultimate in relaxation and rejuvenation. 

Restorative Yoga is perfect for anyone needing to recharge, relieve stress, or recover from physical or emotional fatigue. It’s an ideal practice if you're looking to reconnect with your breath and create a sense of stillness in your life.

What Makes this Class Great:

✨ Deep relaxation for body and mind

✨ Helps reduce stress and promote emotional well-being

✨ Supports recovery and healing from physical tension

✨ Restorative poses that promote deep rest and mental clarity

What to Bring:

⇨ Comfortable, loose clothing

⇨ Yoga mat

⇨ Props such as bolsters or cushions, blankets, and pillows, and yoga blocks (Restorative Yoga makes use of Yoga props in each pose for support and added comfort). 

*Feel free to improvise with what you have at home, and what is accessible for you.

Additional Notes:

→ This class is suitable for all levels, including beginners.

→ Feel free to bring any personal props that help you feel comfortable and relaxed, like an eye pillow / mask.

→ It’s recommended to practice this class in a quiet, peaceful environment where you can fully unwind.